We offer counselling services to individuals, couples, families, teens, and children of all ages. Services are available in-person, online or by phone.

We are currently accepting new clients.

Please click on the link below to be directed to our client portal and booking page.


Individual Counselling

Individual counselling promotes self-awareness and emotional resilience, enabling clients to gain insights into their lives while effectively addressing personal challenges and achieving their goals for improvement.


Couples Counselling

Couples counseling fosters deeper emotional connections and enhances conflict resolution skills, leading to a more fulfilling and harmonious relationship.


Family Counselling

Family counselling provides a safe space for open communication, helping to strengthen relationships, resolve conflicts, and promote emotional understanding among family members.


Child / Teen Counselling

Child and teen counselling provides a safe space for young individuals to express their feelings, develop coping strategies, and improve their emotional well-being, ultimately fostering resilience and healthier relationships.

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Insurance coverage​

We offer direct billing to several insurance companies including; Canada Life, Desjardins, Equitable, Green Shield, Manulife, Manion, Medavie Blue Cross, RBC insurance, Sun Life, and others.

Depending on your current health insurance provider or employee benefit plan, it is possible for services to be covered in full or in part. Please contact your provider to verify how your plan compensates you for psychotherapy services. We would recommend asking these questions to your insurance provider to help determine your benefits:

Does my health insurance plan include mental health benefits?

Do I have a deductible? If so, what is it and have I met it yet?

Does my plan limit how many sessions per calendar year I can have? If so, what is the limit?

Do I need written approval from my primary care physician in order for services to be covered?

Does it cover Counsellors or Registered Psychotherapists?